"Happiness is an art, not only a state of mind"
Almost everyone who are searching 'how to achieve happiness' are unknown about the term ''Happiness''. We are linking happiness with some objects, feelings, people etc. People think like, "If I get this or that, I will be happy" but the real truth is that happiness cannot be attached with something. People here are looking for pleasures rather than happiness. See, We need to completely understand the difference between pleasures and happiness.
The explanation people are giving to happiness is actually the real explanation of pleasure. Always remember, Pleasure occurs in mind where happiness occurs in soul(heart).Pleasures are some emotions or feelings that get triggered in our mind when our desires are fulfilled. Now, What is a desire? Just understand that it is a strong wish or want of something. Never be in a delusion that receiving something leads to happiness because if it would be so, the beggar would be the happiest person in the world because he receives the most every time. So, What is the art of Happiness? Here's the answer.
How to become happy in life ?
Look, Happiness is not borrowed or received, it is created. You can be happy by giving rather than receiving every time. Here I want to list some points describing that,
1.Always be faithful on what you have.
Rather than crying for what you don't have, always be faithful on what you have because the life you are living now is a dream life of millions of people around the earth.
2.Never think that you are poor.
Get away from the thought that you are poor. Always remember that your existence is your real wealth and all others are temporary. Your existence gives you happiness and others give you pleasure. There is no definition of rich and poor and their is no criteria for being poor or rich. They are just the illusions you have created in your mind.
3.Never compare yourself with others.
Comparing yourself with others is the biggest disaster for your happiness. There is no reason for comparison because everything is temporary. Comparing and show off only leads to increase in insecurity and unnecessary expenditure. If you compare and find others below you, you will become greedy and if you find yourself below, you will feel humiliated. You are unique in yourself and I bet you that you can find no one like you in the whole universe.
4.Always be a helper/giver.
The biggest thing you can give to anyone is happiness. So, rather than receiving pleasures, try to spread happiness through your help because if you can make a single person happy, you can make everyone happy including yourself.
5.Always smile.
The best way of being happy is always smiling. Always repeat in your mind saying "I am Happy" which will surely make you happy because brain gets programmed in such manner. [Take two tape and stretch your lips slightly upwards and attach the tapes] Haha, I am just joking.
THANK YOU.
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